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Invest in your faculty and students now!

Somatic Breathwork  for
Higher-Ed faculty Wellness

4 weeks | 1-hour sessions once per week

Group Size: 10-15 Faulty members Program

Overview: This program is specifically designed to help higher-ed faculty staff reduce stress, enhance emotional resilience, and cultivate a greater sense of well-being. Through guided somatic breathwork, participants will gain practical tools to manage the daily pressures of teaching and academic responsibilities, and the responsibilities for the faculty who work behind the scenes..

Week 1: Introduction to Somatic Awareness and Stress Reduction
Focus on how somatic breathwork can alleviate daily stress and improve focus.

Week 2: Emotional Regulation and Resilience Building
Learn techniques to manage difficult emotions and build emotional resilience in the academic environment.

Week 3: Mind-Body Connection for Enhanced Focus and Creativity
Deepen the mind-body connection to enhance passion & creativity in teaching.

Week 4: Long-Term Well-being and Sustainable Practices
Develop sustainable breathwork practices for long-term mental health & well-being.

Benefits for employees:
- Reduced burnout and emotional exhaustion
- Enhanced emotional regulation and resilience
- Improved mental clarity and creativity
- Practical tools for ongoing well-being

Investment: $3,500 per group of 10-15 faulty members

Discount Option: 10% off ($3,150) for early enrollment or multiple cohorts

Somatic Breathwork
for Academic Success and Well-being!

4 weeks | 1-hour sessions once per week

Group Size: 15-20 Student's Program

Overview: This program provides students with valuable techniques to manage academic stress, improve focus, and promote emotional balance. Through guided breathwork sessions, students will learn to navigate the pressures of college life with greater ease and clarity.

Week 1: Introduction to Breathwork for Stress and Anxiety Relief
Learn how breathwork can reduce anxiety and provide a grounding experience during stressful times.

Week 2: Emotional Balance and Self-Regulation
Focus on developing emotional awareness and self-regulation tools to manage academic pressures.

Week 3: Enhancing Focus and Cognitive Function
Use breathwork techniques to clear mental fog and improve concentration for study sessions and exams.

Week 4: Integration for Personal Growth and Future Success
Empower students to integrate breathwork into their routines for continued personal growth and academic success.

Benefits for students:

- Reduced academic stress and anxiety
- Improved focus and cognitive performance
- Enhanced emotional well-being and resilience
- Practical tools for managing academic and personal challenges

Investment: $2,500 per group of 15-20 students
Discount option: 10% off ($2,250) for early enrollment or multiple groups

Testimonials

What our learners say

I am most grateful that my son's piano teacher not only makes learning fun and shares his knowledge, but his passion for music as well. I could not have found a better place for him to learn piano.
Trude Vinje Stormer
The school has everything that I need for successful study: textbooks, daily assignments, planner, notebooks, music sheets, a staff who are very skilled and experienced, and ready to help at any time.
Jim Verner

Frequently asked questions

What courses will I take?

All music majors take a group of basic musicianship classes including music theory, ear training, music history, and music technology, and piano specific lessons. You will also take private lessons with an applied instructor.

What can this school offer that I cannot get at other online schools?

First, you will participate in a thriving music department, surrounded by a culturally and musically rich community. Next, you will have the opportunity to learn from some of the most notable musicians in the field. Third, ImprovPiano is intricately involved with music education across the U.S. Our students regularly participate in local, state-wide, and national clinics, conventions, and festivals.ImprovPiano is also host to a number of workshops, contests, music enrichment programs, and other events in which music education educators are involved.

What if the student and teacher’s personalities don’t work well together or the student is dissatisfied? 

This is one of the advantages of taking your lessons at our school – we have 16 teachers so if a problem occurs – which is extremely rare – we can switch you over to one of the other teachers. If you think you may get more out of lessons from a teacher with a different teaching style, we have the flexibility to change you to another instructor.
Benefits

Control how you learn & progress

Private Learning

A complete music education program starts with private music lessons.

Workshop weeks

We feature a series of special workshops led by our instructors and guest artists.

Kids, teens and adults groups

Our learners can benefit from learning with their peers, no matter their age.

Summer programs

Keep progressing even in your summer holidays though a variety of engaging music activities.
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