I had never done somatic breath work before and I really enjoyed it!
Though I wasn't sure what to expect, and I got light headed at one time, I trusted the process and was amazed at how much my lungs can handle! The intense breaths and then relaxed breathing was so helpful and calming.
Stephen made space for me to just BE, to take up space and not judge whatever journey my body was going through, and I need more of that in my life.
I would highly recommend Stephen as a grounded, friendly, intentional, and calm professional to work with for somatic breath work 😊👍🏽
Kauser, Former - WSU MOSAIC Center Coordinator
I recently participated in my first somatic breathwork session with Embrace the Darkness, and I couldn't be more grateful for the incredible facilitator, Stephen, who guided us through this journey with kindness and encouragement.
Entering the session, I wasn't sure what to expect, but from the moment I arrived, I felt warmly welcomed and supported. The facilitator took the time to explain the process thoroughly, easing any nerves I had about trying something new.
By the end of the session, I felt lighter, more grounded, and profoundly connected to myself. It was a truly transformative experience that I will carry with me long after the session ended.
I wholeheartedly recommend this somatic breathwork session to anyone seeking healing, self-discovery, or simply a deeper connection to their body and breath.
Sami, Owner - Sum It Up Bookkeeping
